Football may be on hold, but that hasn't stopped Khune staying fit


Lockdown? Itu is all about #TeamNoRest Lockdown? Itu is all about #TeamNoRest
Image: Instagram/Itu Khune

Just because the return of football games remains unclear doesn't mean players are slacking off. Take Itu Khune, for example.

The Bafana Bafana goalkeeper is keeping fit by exercising in the comfort of his home.

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#TeamNoRest No Off Days πŸš΄πŸ½β€β™‚οΈπŸ”₯πŸ’¦πŸ’ͺ🏼

A post shared by itukhune32πŸ‡ΏπŸ‡¦ (@itukhune32) on May 5, 2020 at 2:15am PDT


β€œDon't let anyone tell you that your standards are too high just because you know what you deserve. Set the bar and own it. Believe in yourself.

β€œYou can attract anything you want. Never feel guilty for wanting the best. You deserve greatness,” he wrote next to a snap of him working out.

Even with a new addition to the fam, Itu makes sure he gets those lunges in.

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I did 30 Lunges ,15 on each leg holding baby #Zee/AmoKhune a day that brings us joy 😍 + 7% of your Energy Requirements in one serving from @danup Coffee Flavour πŸ’ͺ🏼 #fuelupwithdanup

A post shared by itukhune32πŸ‡ΏπŸ‡¦ (@itukhune32) on May 14, 2020 at 12:52am PDT







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